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  • 6 Basic Tips to Keep Your Lips Healthy this Winter

    6 Basic Tips to Keep Your Lips Healthy this Winter

    During the winter, your lips may bear the brunt of the elements, both indoors and out. Centrally heated homes and offices can be particularly drying, and whipping winter winds can take a toll. Even ultraviolet rays from the sun still do damage in the cold of winter. The function of your lips, like the rest…

    December 15, 2015
  • Tips to Prevent Cold and Flu this Season

    Tips to Prevent Cold and Flu this Season

    Cold and flu season is upon us, which for many people means it’s time for sore throats, coughs and runny noses. While colds cause mild versions of these symptoms, the flu is typically more severe with additional symptoms like a fever and muscle aches. Unfortunately, both conditions are all too common. Annually, people in the…

    December 14, 2015
  • Alternative Cold and Flu Remedies to Try this Season

    Alternative Cold and Flu Remedies to Try this Season

    While flu and cold are common to every region of the world, different cultures have developed their own solutions to tackle the all-too-familiar and dreadful symptoms. Today it’s thought that 70 percent of your immune system lies in your digestive tract, so many of these alternative healing methods rely on food for its curative properties.…

    December 11, 2015
  • Are The Smokers In Your House Killing You?

    Are The Smokers In Your House Killing You?

    It’s not unusual for restaurants or other public buildings to be smoke free – either voluntarily or by state law – to protect nonsmokers from secondhand smoke. But the secondhand-smoke problem persists in private homes where each family sets its own rules. While the family smoker sometimes is banished to the patio, that’s not always…

    December 9, 2015
  • Is Your Life in Balance? Healthy Habits to Try in 2016

    Is Your Life in Balance? Healthy Habits to Try in 2016

    Is your life in balance? The new year is a great time to take stock of your routine and make improvements where necessary. Here are some thoughtful habits to consider incorporating into your day in the coming year. Find Time to Decompress • If you’re a morning person, get out of bed 30 minutes earlier…

    December 8, 2015
  • Longtime CHI St. Luke’s Health Memorial Chaplain Dies at 92

    Longtime CHI St. Luke’s Health Memorial Chaplain Dies at 92

    Longtime chaplain and spiritual counselor at CHI St. Luke’s Health Memorial died at the age of 92. Serving as a member of the hospital’s Board of Directors and Board of Trustees, Brother Billy Jackson became part of the Memorial family while he was the Chairman and CEO of Perry Brothers, a national retailer headquartered in…

    December 7, 2015
  • Woodland Heights Recognizes Directors Of The Year

    Woodland Heights Medical Center recently awarded Clinical Director of the Year and Non-clinical Director of the year award to two outstanding department managers. Maria Rojas Maria Rojas, Nursing Director for the Medical/Telemetry Unit, was awarded the Clinical Director of the Year Award.  Maria graduated from Angelina College in 1996 as Registered Nurse and began working…

    December 7, 2015
  • CHI St. Luke’s Health Memorial Donates Health Kits to CISC

    CHI St. Luke’s Health Memorial Donates Health Kits to CISC

    LUFKIN, TEXAS-For its 2015 Leadership Christmas Project, CHI St. Luke’s Health Memorial Lufkin donated more than 100 health kits to Christian Information & Services Center (CISC) to promote healthier communities and support those in need during the holiday season. Each department in the hospital was assigned to bring items needed for the kits. In all,…

    December 7, 2015
  • Finding Holiday Bliss Beneath The Weight Of Caregiving

    Finding Holiday Bliss Beneath The Weight Of Caregiving

    When a major illness or injury leaves someone in need of long-term, nearly round-the-clock care, it’s often up to a family member to step in and provide it. But research shows that the role of caregiving can lead to its own health issues, creating a significant amount of stress and strain for the caregiver. “That…

    December 3, 2015
  • Health Kits Donated to CISC by CHI St. Luke’s Health Memorial

    Health Kits Donated to CISC by CHI St. Luke’s Health Memorial

    LUFKIN, TEXAS – For its 2015 Leadership Christmas Project, CHI St. Luke’s Health Memorial Lufkin donated more than 100 health kits to Christian Information & Services Center (CISC) to promote healthier communities and support those in need during the holiday season. Each department in the hospital was assigned to bring items needed for the kits.…

    December 3, 2015
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