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CHI St. Luke’s Health Memorial Recognizes Nurses During National Nurses Week

CHI St. Luke’s Health Memorial recently recognized nurses for the essential role they play in the well-being of the community…

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Take Small Steps to Better Health

(StatePoint) Staying healthy doesn’t have to mean overhauling your lifestyle. Sometimes small changes can have big impacts. Take it from…

  • Healthy Recipes

What Is the BALi Diet?

The key to curing medical conditions like heart disease, cancer and diabetes is your diet, claims former Texas physician Roby…

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Tips to Shop Organic on a Budget

Chances are you’ve already heard about the benefits of including certified USDA organic foods in your diet. However, you may…

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Tips to Help You Avoid Surplus Fat as You Age

There are many ways you can stay fit and promote a long, healthy life. And you probably know about some…

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How to Best Protect Your Skin this Summer and Beyond

Despite the warnings about the aging effects the sun can have on your skin, only five percent of Americans apply…

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Are You Reaching for the Right Pain Medication?

The use of opioid painkillers such as Vicodin and Oxycontin is on the rise and this trend is taking its…

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25 Mouthwatering Ways To Make Low-Carb Pizza Without Bread

Whole Hearted Eats   Everyone has a weakness. Mine happens to be pizza, glorious, delicious pizza. My life is pretty much…

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Try These Burrito Bowls at Home

Skip Chipotle and try these burrito bowls right at home. It’s easier, healthier and 10000x tastier! I finally made a burrito…

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