How to Keep Fit and Healthy On the Road

11 years ago

Even the most disciplined exercisers face fitness hurdles when traveling: from varied schedules to unhealthy foods to the lack of…

Why You Should Adopt a Dog

11 years ago

Dogs make a house a home; there is no doubt about it. If you have ever thought about including a…

Back-To-School Tips To Keep Kids Healthy And Safe

11 years ago

Back-to-school prep means more than a trip to the office supply store. Help kids stay strong, healthy and safe this…

Medicare: 50 Years and Counting

11 years ago

On November 19, 1945, seven months into his presidency, President Harry S. Truman sent a message to Congress, calling for…

Texas Urged to take Precautions against Hantavirus

11 years ago

Texas health officials confirmed the state’s first case of hantavirus pulmonary syndrome this year in a resident of the Texas…

Tips to Boost your Family’s Energy for Back-to-School Season

11 years ago

It’s time to gear up for a new school year. That means buying supplies and clothes, coordinating schedules, and adjusting…

Reducing Your Sugar Intake Can Make You Feel Better

11 years ago

You may not realize it, but your sugar consumption has likely increased over the last several years. Beyond what you…

CHI St. Luke’s Offers New Radiation Therapy

11 years ago

CHI St. Luke's Memorial Health Systems is bringing state-of-the-art cancer treatment technology closer to home for residents in the East…

Staying Hydrated In The Summer Heat

11 years ago

  Sin, blazes, hades, or the sun. No matter which way you describe it, its hot. And with the heat…

A Healthy Bedtime Routine is Important for Kids

11 years ago

Establishing a consistent bedtime routine is a prelude to a great night’s sleep, which is critical for young bodies and…