Physical activity has many health benefits, ranging from reducing the risk of heart disease, diabetes and cancer to improving mental…
Hearing loss in adults is under treated despite evidence that hearing aid technology can significantly lessen depression and anxiety and…
It’s always important to be conscious of weather conditions when you exercise, but especially when it comes to extreme heat.…
A study led by researchers at McMaster University has found that that trans fats are associated with greater risk of…
Texas The Texas Department of Aging and Disability Services (DADS) has launched a toll-free number to help qualifying Texans connect…
A diet high in refined carbohydrates may lead to an increased risk for new-onset depression in postmenopausal women, according to…
While a healthy lifestyle can certainly help you get the body you always wanted, the benefits extend well beyond your…
The average American eats 27 pounds of bananas every year -- and it’s no wonder, bananas not only taste great,…
When it comes to weight loss, the recommendation of “diet and exercise” has become a standard refrain from personal trainers, fitness…
Pain in your brain can be a real headache. To avoid getting hit with a doozy, consider these easy tips.…