Exercise Alone Does Not Help in Losing Weight
Physical activity has many health benefits, ranging from reducing the risk of heart disease, diabetes and cancer to improving mental…
10 years ago
Silently Suffering From Hearing Loss Negatively Affects Quality of Life
Hearing loss in adults is under treated despite evidence that hearing aid technology can significantly lessen depression and anxiety and…
10 years ago
Beat the Heat: Exercise Safety on Hot Summer Days
It’s always important to be conscious of weather conditions when you exercise, but especially when it comes to extreme heat.…
10 years ago
Trans Fats, but Not Saturated Fats, Linked to Greater Risk of Death and Heart Disease
A study led by researchers at McMaster University has found that that trans fats are associated with greater risk of…
10 years ago
New Toll-Free Number Helps Older Texans and People With Disabilities
Texas The Texas Department of Aging and Disability Services (DADS) has launched a toll-free number to help qualifying Texans connect…
10 years ago
Consuming Highly Refined Carbohydrates Increases Risk of Depression
A diet high in refined carbohydrates may lead to an increased risk for new-onset depression in postmenopausal women, according to…
10 years ago
Simple Tips to Lose Weight and Improve Your Health
While a healthy lifestyle can certainly help you get the body you always wanted, the benefits extend well beyond your…
10 years ago
Did You Know: Bananas are a Nutrient-Rich Food Choice for Your Diet
The average American eats 27 pounds of bananas every year -- and it’s no wonder, bananas not only taste great,…
10 years ago
Why You May Not be Losing Weight
When it comes to weight loss, the recommendation of “diet and exercise” has become a standard refrain from personal trainers, fitness…
10 years ago
How to Naturally Prevent Headaches
Pain in your brain can be a real headache. To avoid getting hit with a doozy, consider these easy tips.…
10 years ago