Tips to Get More Nutrients in Your Daily Diet
Getting all the nutrients you need each day to function or even thrive can be a challenge. After all, there…
9 years ago
Losing weight with a high-protein diet can help adults sleep better
Overweight and obese adults who are losing weight with a high-protein diet are more likely to sleep better, according to…
9 years ago
Healthy Sleeping Tips for Young Children
For babies and young children, high quality sleep is crucial for development and overall health. By adopting good, safe sleep…
9 years ago
Brain to foot: Come in, foot!
A strange sensation, but familiar to anyone who has ever been given local anaesthesia and watched while a doctor operated…
9 years ago
Why Are Women More Prone to Knee Injuries Than Men?
Researchers from The University of Texas Medical Branch at Galveston have found that women who take the birth control pill,…
9 years ago
The Brain May Show Signs of Aging Earlier Than Old Age
A new study published in Physiological Genomics suggests that the brain shows signs of aging earlier than old age. The…
9 years ago
Time to eat
When one eats may be as important as what one eats. New research at the Weizmann Institute of Science and…
9 years ago
Want a Younger Brain? Stay in School — and Take the Stairs
Taking the stairs is normally associated with keeping your body strong and healthy. But new research shows that it improves…
9 years ago
Lack of Physical Fitness in Youth Associated With Threefold Risk of Developing Type 2 Diabetes in Adulthood
The combination of low aerobic capacity and low muscle strength at age 18 is associated with a three times greater…
9 years ago
Protect and Treat Your Family’s Skin from Bites and Itch this Season
Warm days mean picnics, ballgames and outdoor adventure. Unfortunately, all that sun and fun can introduce a greater risk of…
9 years ago